Conversations about healthy nutrition often end with the observation that eating healthy is expensive.
Proposed changes by FDA to nutrition labels on foods make a positive difference to our health.
Dr. Roca is a LEAPS mentor program held at Kripalu.
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Dr Roca is a regular guest on the Canon Hospice Health Hour on WGSO FM. Listen to shows»
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Health is a challenge to achieve and an ever greater challenge to maintain in our toxic world. The agents of illness are ever present and behaviors learned in childhood routinely move many of us away from our optimal health.
Dr Roca is committed to the optimal health of all individuals and communities. For him, the concept of personal and community health is a national emergency. As a Family Medicine physician, Dr. Roca understands that health behaviors are born within family, community, and social systems. His mission is to provide evidence-based information to help people retain their health and reverse chronic disease. Dr. Roca provides the information on this site as a public service. He is also available for consultation to help individuals achieve their wellness goals.
Dr Roca is among the very few physicians in the nation who practice holistic, integrative, functional medicine. He understands there is no separation between the mind, the emotions, the spirit, and the body. The effects of one on another are instantaneous. He is skilled in interpreting these interconnecting webs of cause and effect to get to the underlying root causes of dysfunction. His extensive training allows him to use multiple modalities including acupuncture, herbs, vitamins, supplements, minerals, medications, hypnotherapy, nutrition, energy therapies, shamanic journeying, biofeedback, and iv nutrition among other modalities.
His goal is to return the foundational functions of the body back to the best place of balance possible in order to resolve symptoms and disease states. In doing this, the patient and his or her story are the prime focal point rather than the disease. Sustaining change requires creating a firm basis for positive health behaviors.
Everything that has ever happened to you brings you to the place you are today. Together, we can move you to the place of health you desire.