QUESTION: Antidepressant medication suggestions?

QUESTION: My antidepressant medication makes my brain feel foggy and I’m always tired. It’s an “SSRI” medication. Any suggestions? ANSWER: Depression often begins as a dysfunctional stress response. First we would evaluate you to see if you need the medication. There might be natural ways to address your depression. If you need the medicati...

QUESTION: Holistic approach to anxiety?

QUESTION: What is a holistic approach to anxiety? Do you have holistic mental health support? ANSWER: We takes the broad view of anxiety and investigates potential causes, both genetic and environmental or situational. We look at nutrition, psychological, mental and emotional factors, brain chemistry, hormones, toxins, and spirituality. Our mental ...