Fatigue. It’s become all too common. From debilitating fatigue (chronic fatigue syndrome) to waking tiredness, fatigue is contributing to significant inefficiencies at work, problems with concentration, personal performance, and relationships.
Good health is built from a series of individual choices we make on a daily basis. As we age, good health is something we think about more often, treasure deeply. We invest in our health rather than take it for granted.
QUESTION: My antidepressant medication makes my brain feel foggy and I’m always tired. It’s an “SSRI” medication. Any suggestions? ANSWER: Depression often begins as a dysfunctional stress response. First we would evaluate you to see if you need the medication. There might be natural ways to address your depression. If you need the medication, here [...]
Getting older doesn’t mean your sex drive has to slow to low gear. Libido is half psycho-emotional and half physiologic. The psychoemotional component of libido and performance is demonstrated in the power of fantasy. Fantasy stimulates arousal. Depression and stress affect this component most strongly. So as a baseline, stress and depression must be evaluated. [...]
QUESTION: What is a holistic approach to anxiety? Do you have holistic mental health support? ANSWER: We takes the broad view of anxiety and investigates potential causes, both genetic and environmental or situational. We look at nutrition, psychological, mental and emotional factors, brain chemistry, hormones, toxins, and spirituality. Our mental health support takes all these [...]
