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Integrative Approaches to Illness

Will I get Alzheimer’s Disease?

People sometimes ask, “Will I get Alzheimer’s disease? Can we check an APOe4 gene test to find out?”

Natural Help for Seasonal Allergies

A mild winter across the Northeast is ushering in pollen season earlier than usual this year. Getting a jump on a seasonal allergy one effective way to help control symptoms, and the time to act is now.

Save Your Brain

The human brain is made up of neurons surrounded by cell membranes and wrapped with insulation. It is infused with blood vessels and supported by cells that create the neurons’ framework and help to govern their action. Neurons join in ways that reflect the conscious and unconscious experiences we have and, in turn, help us interpret the world. Everything we have ever experienced is stored in our brains.

Memory Problems…Can supplements help?

As we age, our memory may not be as sharp as in younger years. Contributing factors may include multitasking, the fast pace of living in today’s world, lack of sleep and “down time”, stress, nutritional deficiencies, inflammation, infection, and hormonal problems. But can supplements help to improve memory?

Functional Medicine – The Science of Optimizing Health and Reversing Disease

Functional medicine is the new language of medicine through which chronic disease can be reversed and health can be optimized. It is highly personalized and seeks to understand the individual’s entire history so that basic functions of the body can be brought back into balance, thus reducing or eliminating symptoms of chronic disease.

A Functional Medicine View of Fatigue

Fatigue. It’s become all too common. From debilitating fatigue (chronic fatigue syndrome) to waking tiredness, fatigue is contributing to significant inefficiencies at work, problems with concentration, personal performance, and relationships.

EVENT: International Integrative Medicine Day on January 24

On January 24, Henri Roca, MD, and the Greenwich Hospital Integrative Medicine Program will present Your Health and the National Significance. The presentation will discuss the key drivers of our increasing health care costs, the role we each play in our nation’s economic health, how integrative medicine can help solve this dilemma, and specific actions [...]