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menopause

Bone Health

  • By Dr. Henri Roca
  • September 12, 2010
  • Benchmark Your Health / Hormone Balance / Integrative Approaches to Illness
by Henri J. Roca, MD, and Beatriz Olson, MD As you grow older, benchmarking your bone health becomes increasingly important. Your bones reach maximum density in your twenties and then begin to slowly decline. This decline markedly increases once menopause or andropause occur, during times of increased stress or infection, during times of significan...
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