Our nation’s healthcare system is in crisis because it costs an exorbitant amount to keep a person with a chronic disease alive and healthy....
The challenge many of us have chosen for the year ahead is to implement healthier behaviors. Perhaps you chose to exercise more or reduce sweets, or stop alcohol or smoking, or to journal more regularly, or reduce the number of hours you watch television....
The difference between gentle cleansing and intense detoxification may be one of safety. Gentle cleansing would help to reset an eating pattern that was aberrant for a short period of time in an otherwise metabolically healthy person....