by Henri Roca, MD, and Scott Berliner, RPh Allergy symptoms from seasonal pollen, grass or mold may appear as simple eye irritation or skin problems to intestinal and respiratory issues, sinus congestion and infection or even asthma. Try these natural approaches for keeping symptoms under control....
by Amy O Donnell, DC, board-certified chiropractic physician Over time, many of us develop poor movement patterns or overuse issues, which may lead to pain and/or limited motion. Often, patients think that this pain is arthritis. However arthritis may not be the correct diagnosis....
by Henri Roca, MD Conversations about healthy nutrition often end with the observation that eating healthy is expensive. This tends to be true and is in itself a disturbing observation on the nature of our food industry and agribusiness....
by Henri Roca, MD Our medical providers may not tell us about the interactions between food and medicines. These interactions can sometimes make the medication work less effectively or perhaps lead to increased medication levels in the body....
by Henri Roca, MD, Clinical Functional Medicine Specialist Fresh water quality and supply is the great geopolitical issue of our time. With climate change, the health and safety of our water supply becomes more questionable....
by Henri Roca, MD, Clinical Functional Medicine Specialist Several recently published articles question the usefulness of taking vitamins and supplements....
by Henri Roca, MD, Clinical Functional Medicine Specialist Being gluten-free hasn’t been that hard and it has been so worth it. Yet my sensitivity to gluten came as a surprise. Why?...
by Henri Roca, MD Holiday celebrating can be a challenge if you are gluten-free and still in the place of craving gluten. Here are some tips to make it easier:...
It negatively affects more than one third of all Americans, many of whom don’t even know it. Diseases like inflammatory bowel disease, lupus, anemia, cancer, rheumatoid arthritis, and multiple sclerosis are just a few conditions that may be caused by something found in most Americans’ diets....
